Riverside Counseling & Consultation
Non-Judgmental, Compassionate Care
We cannot change anything until we accept it. Condemnation does not liberate, it oppresses.
What To Expect
Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration. Together we will go beyond symptom management and work toward understanding the root of what you are experiencing. My goal is to empower you to see your own greatness and abilities, while asking questions to help you explore yourself more deeply. I use a holistic approach, with emphasis on the integration of mind, body, and spirit connection. Together, we will work to resolve past trauma to enhance your present-day experiences and relationships.
Personalized Care and Guidance
Individual Therapy - Couples Therapy - Family Therapy
Children - Teens - Adults
Issues & Concerns
Marital and Premarital
Pregnancy, Prenatal, Postpartum
Megan Mitchell, MS, LMHC
While the counseling process can be challenging, you are not alone. It would be my honor to come alongside you and your journey toward hope and healing.
I am a Licensed Mental Health Counselor in the state of Washington. The last four years I’ve practiced as a trauma therapist and clinical director of a trauma crisis center. I have experience providing expert witness testimony in courts regarding mental health, various forms of abuse and human and child development. In addition, I have worked as a substance use and addictions counselor, a child and family therapist, a victim advocate and have volunteered as a Guardian Ad Litem.
Throughout my experience I have expanded my specialties and strengthened a variety of approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI), emotion coaching, Dialectical Behavior Therapy (DBT), Circle of Security Parenting Training (COS-P), play therapy, sand tray therapy, art therapy and supportive talk therapy, along with other approaches of therapy.